HOW HEALTHY ARE YOUR HABITS?

Are you giving your body what it needs? Or could you make some super-easy lifestyle changes to improve your wellbeing? Get ticking to find out.
HOW DID YOU DO? COUNT UP THE AMOUNT OF TICKS IN EACH BOX AND SEE WHICH COLOUR YOU ARE!

CREDIT: MAGAZINEFEATURES.CO.ZA
WORDS KIMBERLY GILLAN

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