Marcus Viljoen

From smoky to tangy to spicy, these protein-based dishes will please an array of palates.​

Indulge in nature's bounty: Nourishing and delicious recipes for healthy outoor eating.

Add zing to your palate with these spicy and health-giving taste sensations. TURMERIC LATTE Making your own latte is...

These nutritious recipes are packed with ingredients that promote optimal gut health. Apricot and seed protein snack bars You...

These nutritious recipes are packed with ingredients that promote optimal gut health. Apricot and seed protein snack bars You...

Start your New Year on a more conscious and healthy note with these flavourful and nutritious plant-based recipes. Miso...

Don’t just eat your greens – add reds, oranges, and yellows too. Seven colours is a proudly South African...

There are three things you learn very fast when you’re a girl with two older brothers. 1. Your food...

Mediclinic Renal Services clinics take innovative, expert kidney care to where it’s needed most. Mediclinic’s continuum of care is...

There are three things you learn very fast when you’re a girl with two older brothers. 1. Your food...